Chiropractic Care - More than simply a means of relieving pain.
Ultimately the goal of chiropractic adjustment is to restore the body to its natural state of healing.

We tailor and adapt our treatments to meet the individual needs and goals of each person. Sarah's chiropractic care program is not just limited to pain relief but includes health and lifestyle management, postural... Read more

A natural human response to any form of distress is to avoid anything too painful. We have all been there, whether it be denying there is a problem or running away from the problem. One of the aims our therapeutic journey would be to stop avoiding and to begin unpacking your thoughts and feelings within a safe, containing, non-judgmental environment.

I have been a qualified Clinical... Read more

Passionate about helping people reclaim their power during and after separation and divorce. As a Certified Divorce Coach (CDC), Jackie has guided both women & men through the toughest moments of their lives, from navigating high-conflict divorces, child support, spousal support, and property division, to dealing with the trauma of infidelity. Jackie knows firsthand how overwhelming divorce can be... Read more

Paediatric Nutritional Therapy
Whether your child has a diagnosis such as ADHD or ASD, or struggles with anxiety, low confidence, or low mood... Nutritional Therapy may be able to help.

Molly is a Registered Nutritional Therapist and Certified Mindfulness Practitioner who helps children with mental health and behavioural concerns to thrive by removing barriers to achieving their... Read more

Many mums feel overwhelmed by expectations & alone with complex feelings, as if they 'should' be coping better than they are. Mum-Me is a bespoke therapy programme, exploring the difficult & conflicting aspects of motherhood. Reflecting on your feelings, with the focus on you as a 'me,' as well as 'mum,' can empower you, strengthening resources, through support & self-understanding.

Papu Jordan is a fully qualified Reiki Practitioner & Teacher, Massage Therapist & Meditation Teacher with a particular interest in women's health issues. Papu Jordan Holistic Therapies for Women was established in 2006 with a view to helping and supporting busy women with the stresses of modern life through Complementary Therapies.

Trauma Recovery Support Massage Therapy at The Southdown Clinic Harpenden

Combining clinical, scar, oncology and sports massage techniques with trauma and mental health awareness, Gwen's practice aims to support you while you reconnect and recover yourself. Together you'll explore opportunities to better understand your current needs and discover new opportunities to make the small... Read more

The Food Teacher Clinic offers consultations for individuals/families with award-winning Registered Nutritional Therapist, Katharine Tate. Nutritional Therapy is particularly effective for chronic conditions such as depression, skin conditions, (such as eczema and psoriasis), weight management, type 2 diabetes, digestion problems, (including inflammatory bowel disease and IBS), arthritic pain, fatigue,... Read more

When you improve your nutrition, you strengthen your health and become better able to achieve all you are aiming for. The Food Therapy Practice in Harpenden is expert in assisting with many aspects of nutritional health. Alongside sports nutrition, we have a particular focus on fertility, pregnancy, children and women's health.

Helen Thomas is a member of the British Acupuncture Council & Register of Chinese Herbal Medicine and practises at The Southdown Clinic in Harpenden.

Traditional Chinese Acupuncture &/or Herbs can be helpful to treat a variety of physical & emotional conditions- a bit like a GP but using Acupuncture & or Chinese Herbs to treat the root cause & the symptoms. Helen has a particular interest... Read more