Harpenden Social Netball is a fun and friendly bunch of women who play casual netball for fun. All abilities are welcome, even if you haven't played in a while. We play on Tuesday nights during term time, 8-9pm at Katherine Warington Sports Hall. In the winter we play inside the sports hall and in the summer we play outdoors (weather permitting). £7 drop in, first session is free. Free parking. Age 14+.

An energising yoga flow class accessible to all levels overlooking beautiful Harpenden Common. The practice includes deeply restorative breathwork and a lovely relaxation to end the class.

Indigo Yoga runs 3 weekly classes in central Harpenden. The classes are accessible to all and beginners are more than welcome, each class is fun and relaxed with plenty of options to deepen your practice and a beautiful relaxation at the end. For a more bespoke class we can tailor private classes to suit the individual from the comfort of your own home. Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.

Jado Kuin Do is a family martial art suitable for all ages. It provides confidence, motor skills and self discipline for children and works with the shy and the exuberant. For adults, Jado provides an excellent means to get fit, lose weight & develop a strong martial arts skills base. Whether you are a first time martial artist or returner, our kung fu based art is great fun.

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Professional Personal Training. Training sessions tailored specifically to reach each clients goal. Wether that may be: fat loss, strength gain, muscle gain, or aerobic performance.

Jump n Juice is The Online Fitness Club getting women fitter, stronger and leaner. For only £10 month (after a 2 week free trial) you get access to hundreds of online workouts (including HIIT, yoga, Pilates and weighted workouts), weekly juice plans and monthly fitness challenges. Designed for the busy women, Jump n Juice is here to help you make fitness a lifestyle in order to get YOU results!

We provide Krav Maga Self Defence classes for adults and juniors in Harpenden and Hertfordshire. We encourage families, adults and juniors to train together, allowing a more realistic approach to training. You will gain confidence, learn to protect yourself and get fit. Our instructors have a psychological and martial arts background, therefore, providing an unique training experience for our members. Contact us now and let us help you to be safe.

Julie offers yoga sessions in her yoga studio and through zoom. Kundalini Yoga is known as the yoga of awareness and transformation.
Kundalini Yoga is different to other yoga in that it is a complete science that incorporates breathing practices (pranayam), yoga sets (kriyas), mudras (hand positions), mantras (sounds), deep relaxation and meditation to relax and restore your mind and body while... Read more

Personal Trainer, Yoga teacher and Small group training available in HIIT (high interval intensity training) LIIT (low impact interval training), BOX -IT, Strength Training, Dynamic Dumbbells, Yogalates, CoreTone & Stretch.