Herts Mind Matters| Psychological Support for Mums
Clinical Psychologist - Dr Devina Patel

With over 18 years of experience in mental health, I provide compassionate, evidence-based assessment and therapy tailored to your individual needs. I particularly enjoy working with clients who feel stuck with anxiety, depression, or grief, and have a special interest in supporting expectant... Read more

At MamaBabyBliss we are passionate about supporting the journey of motherhood. We offer a curriculum of award winning, expert-led classes to support you and your baby, from pregnancy through to when your baby is 3 years old.

For mums-to-be:

PregnancyBliss - Pregnancy Yoga

A 6-week course, designed to help you to relax, breathe, and enjoy time for you and... Read more

At MyMaterna, we provide specialist healthcare services focused on pregnancy, lactation and the postnatal period,
prioritising the unique experiences of mothers.
Our dedicated team of certified lactation consultants and experienced osteopaths are committed to delivering
evidence-based care that enriches maternal and infant health.
We offer personalised consultations,... Read more

For many pregnant women exercise during pregnancy is a scary concept. However, the correct exercise program or regime can be very beneficial to the mother and baby and this is something I as a personal trainer and pre and post natal exercise specialist can help you with.

Mothers, babies & children. Many women experience back pain during pregnancy. Osteopathy including cranial osteopathy, can provide relief from pain and tension in the neck & shoulders, upper & lower back pain, leg pains, muscular pulls and strains, pelvic pain, tension and other difficulties. Post natal treatment and advice can help & we can give your baby a check-up at this time too.

Pregnancy Yoga with Doireann offers a calm, supportive space to move, breathe and connect with your body and your baby 🤰💫

This class is suitable for mamas-to-be in their second and third trimesters, with plenty of options to move in a way that feels right for you 🤍

Benefits of pregnancy yoga:
• Eases common aches and pains 💆‍♀️
• Builds... Read more

I am opening a small Goddess Circle for pregnant women. A gentle space to slow down, connect with your body and your baby and spend some time being held by other women who are walking a similar path, as well as me - home birth mother of 3, doula, traditional birth keeper and yoga teacher.

Importantly, you'll learn about the physiology of labour. What actually happens in your body as... Read more

The Mum Club St Albans is a mum focused community, putting mothers at the forefront and that's exactly what our events do. Hosted by local mum Nicole, we run Brunch Clubs (with a sit down brunch, professional photographer, a babysitter on hand, hot coffee and all the wonderful mums) , Coffee Clubs (with local experts sharing their wisdom - from stylists to sleep experts), Walking Clubs (get baby in... Read more

Dana is a Jing Method™ Advanced Clinical Massage Therapist and is trained to get you out of pain and to treat a range of chronic musculoskeletal pain conditions such as low back pain, neck pain, RSI, fibromyalgia and other ongoing injury or pain conditions.

Dana is a certified oncology massage therapist and a Scar Therapist, with a specialty in treating breast cancer scars, c/section... Read more