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IN HARPENDEN
Mothers, babies & children. Many women experience back pain during pregnancy. Osteopathy including cranial osteopathy, can provide relief from pain and tension in the neck & shoulders, upper & lower back pain, leg pains, muscular pulls and strains, pelvic pain, tension and other difficulties. Post natal treatment and advice can help & we can give your baby a check-up at this time too.
Contact details:
www.osteopathics-harpenden.co.uk
01582 713648
Location:
58, Tennyson Road, Harpenden, AL5 4BBThe Mum Club St Albans is a mum focused community, putting mothers at the forefront and that's exactly what our events do. Hosted by local mum Nicole, we run Brunch Clubs (with a sit down brunch, professional photographer, a babysitter on hand, hot coffee and all the wonderful mums) , Coffee Clubs (with local experts sharing their wisdom - from stylists to sleep experts), Walking Clubs (get baby in... Read more
Contact details:
Location:
The George Of Harpenden, 4 High Street, Harpenden, AL5 2TBDana is a Jing Method™ Advanced Clinical Massage Therapist and is trained to get you out of pain and to treat a range of chronic musculoskeletal pain conditions such as low back pain, neck pain, RSI, fibromyalgia and other ongoing injury or pain conditions.
Dana is a certified oncology massage therapist and a Scar Therapist, with a specialty in treating breast cancer scars, c/section... Read more
Contact details:
www.wholesomehands.co.uk
07795551583
Location:
Based in Harpenden
Winner
2024, 2022 
Runner-up
2019 At Zing Wellness we support women in pregnancy, postnatally, through motherhood, peri menopause, menopause and beyond. We offer Pilates classes for every stage of motherhood and massage and wellbeing services. Passionate about women's health we have specialist knowledge of pregnancy and birth preparation, postnatal recovery, hormonal health, pelvic health (pelvic organ prolapse, hypertonic pelvic floor, pelvic floor dysfunction), diastasis recti (abdominal separation) rehabilitation and functional movement. Pregnancy and postnatal classes have specialist online content including classes, exercises, meditation, guest speakers & recipes. All other classes have access to Zing Members' Area, a library of over 30+ hours of classes, breathwork & relaxation.
Contact details:
zingwellness.co.uk
07747778575
Location:
80 Luton Road, Harpenden, AL5 2UT12 Southdown Road, Quaker Meeting House, Harpenden, AL5 1PD
The Salvation Army, Leyton Green, Harpenden, AL5 2TG
OUTSIDE HARPENDEN
It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, and feel ready to handle life with your new little person. So bring your baby with you to play or nap, while you work out.
We will look at rehabilitation of your abdominal muscles and diastasis recti, pelvic floor strength, addressing aches and pains from carrying... Read more
Contact details:
www.activ8pilates.com
07794 123683
Location:
St James Church House, Bushey, WD23 1BDThis 6-week online course will provide you with the time and space to truly embrace your pregnancy journey whilst also giving you the tools, confidence and knowledge to create the positive birth experience you've always dreamed of.
Surround yourself with a close, real community of pregnant people. You will see the same faces every week on Zoom, and we'll all be learning and moving through... Read more
Contact details:
www.carlywillersyoga.com
07508395485
Location:
Based in BiggleswadeI am a qualified registered nutritionist and mum to two little girls. I support mums and children with bespoke nutrition plans. I cover many areas including fertility, pregnancy, weaning, fussy eaters, digestive health, energy and weight loss.
Contact details:
www.carolinefarrell.com
07958004887
Location:
Ask Physio, Kestrel House, Primett Road, Stevenage, SG1 3EEPregnancy / ante-natal Pilates sessions (1-to-1 and small group). For mums to be to help focus on strengthening tummy and pelvic floor muscles, improve posture and balance, give you more energy plus help you relax.
Contact details:
www.hertspilates.co.uk
07745 227505
Location:
All Saints Studios, St Albans Road, Sandridge, AL4 9LPPelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.
We can assess and treat:-... Read more
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Unit 7E, Old Hall Farmyard, Priory Lane, Little Wymondley, Hitchin, SG4 7BLWhen working with babies, there should never be a "one size fits all" service.
The needs of each baby and their parents is always our starting point and together we will make those early days memorable for the right reasons. My aim is to offer a holistic, baby centred approach, that is unique to every family that I work with. I work as a (non medical) maternity nurse, offering help... Read more
Contact details:
www.mummyknowsbest.co.uk
07956223323
Location:
Based in St AlbansAdd your business to our listings >
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