Being a parent is arguably the most important job in the world. Before that little bundle of joy even arrives, it's important to be in the best shape you can be; for you and for baby.

Health-conscious consumers are looking for natural approaches to healthcare. A healthy diet, activity, sensible supplement use, and herbal medicine all have their benefits. However, knowing exactly what... Read more

If you want to feel completely prepared for the birth of your gorgeous baby, look no further!

My 5* rated Hypnobirthing courses will take you from feeling scared of the unknown, to feeling completely empowered and fully informed.

And don't worry - there is no chanting or pocket watches in sight!

I can help you release those understandable fears and fill... Read more

Birth & Body with Victoria offers a bespoke hypnobirthing course (classes & 1-2-1) that will give you the tools and knowledge to enjoy your pregnancy and can help you to have a more calm and comfortable birth.

Body Mechanix is an award winning, multi-disciplinary healthcare clinic, offering a range of treatments including: Osteopathy, Sports Therapy/Rehabilitation, 'Mummy MOT's, Paediatric Osteopathy/Cranial Osteopathy and a variety of indulgent Massages, from Swedish to Hot Stone!

We have a number of specialist practitioners offering pre/post natal osteopathy and 'Mummy MOT's', essential... Read more

Busy lives can leave us feeling anxious, isolated and disillusioned. Many of us feel overwhelmed and this is particularly true as parents. Psychotherapy & Counselling can be a great support, helping you to reflect on a wide range of life issues, challenging you to nurture aspects that are a source of strength and recognise less constructive areas - building new perspectives for the future.

Unique antenatal classes including midwife facilitated in person group sessions, online Q&As with health professionals and first aid sessions.
Use the code KM10 for £10 off your booking.

Providing infant feeding support by mothers for mothers in and around Harpenden. We meet on alternate Wednesdays from 1-2.30pm.

The group is attended by breastfeeding peer supporters, an ABM BFC (Breastfeeding Counsellor) and an IBCLC (International Board Certified Lactation Consultant). Please check our Facebook page Harpenden Breastfeeding Support to check for dates and especially... Read more

At birthwell co.uk I offer a bespoke ante natal care package. Starting on your journey from pregnancy to parenthood. Reflexology for fertility, during pregnancy or labour & birth preparation, teaching you hypnobirthing to educate your mind & body confidently to enjoy a positive experience and continuous support as your birth doula on your babies birth day. Over 70 five star reviews all agree .

Reflexology can help in pregnancy. As well as learning how to relax, reflexology can help you with some of the unpleasant symptoms such as nausea, heartburn, back pain and sleeping disorders. It can also help prepare you for a better and more comfortable labour and is great encouragement for your baby to arrive calmly and close to the due date.

A local group for mums of twins. The group arrange social events, give twin parenting tips and share stories. It has a growing membership and anyone with twins can join in. For more information visit the 'Harpenden Twins' Facebook page.